By Nisha Melvani
Easy Vegan No-Chop Dumplings
This Easy Vegan No-Chop Dumplings recipe is foolproof. No knife required. Rice paper wraps the high-protein tofu filling. Kid approved.
Updated at: Thu, 17 Aug 2023 11:28:40 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories405.2 kcal (20%)
Total Fat11 g (16%)
Carbs52.1 g (20%)
Sugars10.2 g (11%)
Protein24 g (48%)
Sodium1291.3 mg (65%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
14 ounceextra-firm tofu
block, pressed
1 tablespoonsesame oil
optional
1.25 ouncesfresh basil leaves
½ teaspoonground ginger
2 tablespoonscoconut aminos
1 tablespoontamari sauce
or soy
1 ½ teaspoonstoasted sesame oil
optional
2 ½ teaspoonsmaple syrup
1 teaspoonchili garlic sauce
12rice paper wrappers
about 9-inches
cooking oil
Neutral, for pan-frying, optional
Instructions
View on CookingForPeanuts
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