Chia pudding bowl

Name: Chia pudding bowl
Cuisine: American
Ingredients: 4 tbsp chia seeds 1 cup milk 1/8 tsp cinnamon 1/2 tsp vanilla; 1 tsp honey

1 step

Chia pudding bowl with fruit and granola. So easy, delicious and healthy!

Updated at: Thu, 17 Aug 2023 04:42:50 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories408.4 kcal (20%)

Total Fat22.6 g (32%)

Carbs37.9 g (15%)

Sugars17.8 g (20%)

Protein16 g (32%)

Sodium101.2 mg (5%)

Fiber16.7 g (60%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

4 Tbspchia seeds

1 cupmilk

⅛ tspcinnamon

½ tspvanilla

1 tsphoney

Instructions

Step 1

Combine all the ingredients to a bowl and refrigerate for about 30 minutes You can thin out the chia pudding by adding more milk Top with your favorite fruit and toppings

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Notes

1 liked

0 disliked

Easy

Special occasion

Under 30 minutes

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