Chicken broth with meat

Name: Chicken broth with meat
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Cuisine: World Cuisine
Ingredients: 1 whole chicken, 3 to 4 pounds; 2 garlic cloves, thinly sliced; 1 sweet onion, sliced; 2 carrots, peeled and chopped large; 1 celery rib, chopped large; 2 inch ginger, sliced; 1 Tablespoon kosher salt; Sprigs of thyme, several; 2 quarts water, filtered if necessary for clean taste

3 steps

Prep:20minCook:45min

A basic but we'll flavored broth that leaves the meat perfect for soups and other recipes calling for shredded chicken.

Updated at: Thu, 17 Aug 2023 02:47:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories276.7 kcal (14%)

Total Fat18.8 g (27%)

Carbs2.9 g (1%)

Sugars1.4 g (2%)

Protein23.5 g (47%)

Sodium799.9 mg (40%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

peeled and chopped large

1celery rib

chopped large

2 inchginger

sliced

1 tablespoonkosher salt

thyme

several

2 quartswater

filtered if necessary for clean taste

Instructions

Step 1

Clean out spine of bird to remove organ debris that will make the broth bitter. Discard bag of giblets.

Step 2

Mix veg with half the salt and place in instant pot. Sprinkle chicken inside and out with remaining salt. Place chicken in pot on top of the vegetables, breast up. Add ginger and thyme sprigs, pour water over all, making sure to not overfill.

whole chicken1

garlic cloves2

sweet onion1

carrots2

celery rib1

ginger2 inch

kosher salt1 tablespoon

thyme

water2 quarts

Step 3

Set pot to Manual, 20 min, high pressure, double check vent is set to seal. Natural release 10 minutes, then rapid release. Let cool 15 minutes before removing the meat and straining the broth. Defat if necessary.

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