Easy Mango Salsa

Name: Easy Mango Salsa
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Latin American, American, Mexican
Ingredients: 3/4 cup finely chopped ripe mango* (1 large mango yields ~3/4 cup); 1 cup finely chopped red bell pepper (1 small pepper yields ~1 cup); 2 Tbsp finely chopped jalapeño (1 small jalapeño yields ~2 Tbsp); 2 Tbsp finely chopped red onion (or sub green onion for mellower onion flavor); 1/4 cup finely chopped cilantro; 2-3 Tbsp lime juice; 1/2 tsp sea salt; 1/4 tsp black pepper

3 steps

Prep:20minCook:20min

Make use of fresh spring and summer produce with this vibrant mango salsa! Sweet mango blends perfectly with spicy jalapeño, zesty onion, and lime juice for a spicy-sweet flavor. Just 8 ingredients, 20 minutes, and 1 bowl required. Let us show you how it’s done!

Updated at: Thu, 17 Aug 2023 03:45:21 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories32.1 kcal (2%)

Total Fat0.2 g (0%)

Carbs7.8 g (3%)

Sugars6 g (7%)

Protein0.7 g (1%)

Sodium185.3 mg (9%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¾ cupmango

finely chopped, ripe, 1 large mango yields ~3/4 cup

1 cupred bell pepper

finely chopped, 1 small pepper yields ~ cup

2 Tbspjalapeño

finely chopped, 1 small jalapeño yields

2 Tbspred onion

finely chopped, or sub green onion for mellower onion flavor

¼ cupcilantro

finely chopped

2 Tbsplime juice

½ tspsea salt

¼ tspblack pepper

Instructions

Step 1

n a small bowl, toss together all of the ingredients (mango, bell pepper, jalapeño, red onion, cilantro, lime juice, salt, and pepper). Taste and adjust flavors as needed, adding more salt for overall flavor, lime for acidity, jalapeño for heat, or mango for sweetness.

Step 2

Serve with tortilla chips, in burrito bowls, on tacos, or just eat it straight with a spoon!

Step 3

Best when fresh. Leftovers will keep in a sealed container in the refrigerator for up to 3 days. Not freezer friendly.

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