By lori Olcese
Pumpkin coolwhip cheese dip
1 step
Prep:10min
This is pumpkin coolwhip cream dip dip can be used in parfaits, pies or simply scooping some up with a ginger snap cookie. It’s so light and fluffy.
Updated at: Thu, 17 Aug 2023 08:45:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories159.2 kcal (8%)
Total Fat10.7 g (15%)
Carbs14.7 g (6%)
Sugars12.7 g (14%)
Protein1.9 g (4%)
Sodium61.5 mg (3%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix cream cheese and sugar in a mixing bowl on high until creamy. Add pumpkin and spice. Mix well. Fold in whipped topping until we’ll combined. Chill until ready to serve.
Notes
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