Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories214.4 kcal (11%)
Total Fat2.5 g (4%)
Carbs34.3 g (13%)
Sugars21.4 g (24%)
Protein15.1 g (30%)
Sodium357.5 mg (18%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Alles in einen Mixer geben und pürieren. Fertig. :)
Notes
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