By Kuritomo W
Chicken Teriyaki Bowl
5 steps
Prep:15minCook:15min
This recipe is a quick and easy meal, my son's favorite. Adding tomato makes the sweet and sour flavor. You can arrange, adding your favorite vegetables, such as shishito or roasted seaweed. Please follow my TikTok (kuritomo) and Instagram (kuritomo_cooking)!
Updated at: Wed, 16 Aug 2023 20:27:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories730.6 kcal (37%)
Total Fat45.5 g (65%)
Carbs29.4 g (11%)
Sugars12.5 g (14%)
Protein47.7 g (95%)
Sodium2121.9 mg (106%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Chicken marinade
For cooking chicken
Teriyaki sauce
Instructions
Step 1
In a medium bowl, combine all ingredients of chicken marinade, sake, soy sauce and ginger. Marinade chicken for about 10 minutes.
Step 2
Combine all of Teriyaki sauce ingredients in a small bowl, mix well, and set aside.
Step 3
Heat 1 tsp of oil in a large skillet over medium-high heat. Once the skillet is hot, place chicken in the skillet and cook for 4 to 5 minutes on each side. Add one tbs sake, put a lid, medium heat, and steam until cooked through, about another 2 to 3 minutes.
Step 4
Add Teriyaki sauce mixture, add chopped tomato, and bring to a boil, reduce heat and simmer until the sauce gets thickened.
Step 5
Put rice, add arugula, add sliced chicken, and then pour Teriyaki sauce with tomato in a bowl.
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