Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories947.3 kcal (47%)
Total Fat64.3 g (92%)
Carbs64.5 g (25%)
Sugars20.2 g (22%)
Protein24.4 g (49%)
Sodium1073.5 mg (54%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Poke a few holes in the pork belly.
Step 2
Marinate with oyster sauce, light soya sauce, honey, Chinese cooking wine, minced ginger and 5 spice powder.
Step 3
Leave it for a few hours.
Step 4
Air fry at 190 degrees celcius for 12 minutes on each side. If you like it to be crispier, air fry for a few more minutes.
Step 5
To prepare the broccoli and mushroom side, first blanch broccoli in boiling water for 5 minutes.
Step 6
Drain water.
Step 7
In a pan, sautéed some minced garlic.
Step 8
Add mushrooms and stir fry until cooked.
Step 9
Add cooked broccoli.
Step 10
Add oyster sauce, mix well and cook for a few more minutes.
Step 11
Cook egg in boiling water for 4 minutes for a runny yolk.
Step 12
Assemble all together and serve.
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