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By Stacey Telfer

HEALTHY CHICKEN KORMA

I really LOVE a korma, but they can be quite calorific with all that cream. This one comes in at just 290 calories a serving. Reduced-fat coconut milk is perfect for creating a leaner curry, giving that creamy sensation without the calories. You don’t get a strong taste of coconut as the spices really shine through.
Updated at: Thu, 17 Aug 2023 05:08:26 GMT

Nutrition balance score

Good
Glycemic Index
33
Low
Glycemic Load
5
Low

Nutrition per serving

Calories501.3 kcal (25%)
Total Fat29.6 g (42%)
Carbs16.5 g (6%)
Sugars5.7 g (6%)
Protein40.3 g (81%)
Sodium420.6 mg (21%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all the ingredients in the slow cooker, stir and season to taste. Cook on high for 3 hours or low for 4–5 hours. Pick out the cloves and discard them, then garnish with flaked almonds and fresh coriander.

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