By Kirsty Lear-Grant
Brussel Sprout Pakora
I used half a TSP dry corriander and half chilli powder. Make sure the flour mix is really thick. Fry in small flat batches for crispy ones.
Updated at: Thu, 17 Aug 2023 04:04:20 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories169.4 kcal (8%)
Total Fat3.8 g (5%)
Carbs27.7 g (11%)
Sugars2.6 g (3%)
Protein8 g (16%)
Sodium270.5 mg (14%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 ozbrussel sprouts
finely shredded
1onion
medium, finely sliced
1 cupchick pea flour
3 tablespoonsrice flour
½ teaspoonbaking powder
1 cupwater
1 handfulfresh cilantro
large, chopped
2green chilies
chopped, i seeded mine to reduce the heat a bit
1 rounded tablespoonground coriander
1 rounded teaspoonground cumin
salt
to taste
pepper
to taste
oil
for deep-frying
Instructions
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Kid-friendly
Makes leftovers