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Kristina Vance
By Kristina Vance

Mustard Grilled Porkchops

6 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 05:30:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low

Nutrition per serving

Calories426.5 kcal (21%)
Total Fat29.4 g (42%)
Carbs6.4 g (2%)
Sugars3.2 g (4%)
Protein33.8 g (68%)
Sodium542.8 mg (27%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a bowl, soften butter in microwave 30 seconds. Take out of microwave and stir, put back in for another 20-30 seconds (you want it half melted half soften).
Step 2
Add brown mustard and minced garlic to butter and stir.
Step 3
In a large pan heat olive oil and sauté sliced onion and mushroom on medium high heat for approximately 5 minutes until just soften.
Step 4
Move onion and mushroom to the outside rim of the pan, season with fresh ground salt, pepper, and granulated garlic.
Step 5
Place porkshops in the middle of the pan, brush tops of porkchops with mustard butter mixture. Let sit until well seared about 2 minutes then flip and repeat brushing of other side.
Step 6
Let sit on medium high for 3 minutes, reduce heat to low medium, cover and let sit for approximately 20 minutes or until internal temperature reaches 145 degrees. Serve with mashed potatoes and garlic bread! Enjoy!

Notes

2 liked
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Delicious
Easy
Go-to
Under 30 minutes
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