By Joshua Hatchett
Anabolic Pan Pizza
Adam Ragusea made an incredible Pan pizza 2.0 in a non-stick pizza pan. This pizza is loaded with cheese and has a browned base and crispy rim. The anabolic kitchen needed a lower calorie pan pizza in their life and this is the perfect recipe to fit into your calories and keep getting shredded every day. No need for a cast-iron pan here. Grab your non-stick, mozzarella cheese, and parmesan and lets head to the anabolic laboratory.
Updated at: Thu, 17 Aug 2023 10:04:24 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories158 kcal (8%)
Total Fat4.8 g (7%)
Carbs18 g (7%)
Sugars4 g (4%)
Protein11.8 g (24%)
Sodium774.1 mg (39%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
The Dough
Homemade Pizza Sauce
34gTomato paste
Olive oil
7gGarlic
1gOregano
6gSalt
2.3gOnion Powder
1gCrushed red Pepper
4gswerve
1can san marzano whole peeled tomatoes
Toppings
Instructions
View on Exercise4CheatMeals
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Notes
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