By daniella
Spicy Coconut Pumpkin Curry (or without the pumpkin)
5 steps
Prep:15minCook:35min
Updated at: Thu, 17 Aug 2023 10:05:25 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
63
High
Nutrition per serving
Calories848.1 kcal (42%)
Total Fat52 g (74%)
Carbs95.9 g (37%)
Sugars22.4 g (25%)
Protein18.1 g (36%)
Sodium951.6 mg (48%)
Fiber25.2 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
put the onion into a pan with the spices and a little water for about 4 minutes on medium low heat
Step 2
add your veggies and then, after 6 minutes, add the coconut milk and your vegetable stock or water
Step 3
boil your desired amount of basmati rice in a separate pot
Step 4
let the curry cook for about 25 minutes, stirring occasionally for a cream consistency, feel free to add salt and pepper to taste
Step 5
place a bed of basmati rice in your bowl, scoop the curry and serve
Notes
8 liked
0 disliked
Makes leftovers
