Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
6
Low
Nutrition per serving
Calories209.5 kcal (10%)
Total Fat6 g (9%)
Carbs22.5 g (9%)
Sugars4 g (4%)
Protein16.6 g (33%)
Sodium338.9 mg (17%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
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