Samsung Food
Log in
Use App
Log in
Sarah Blatter
By Sarah Blatter

Kickin' Avo Toast

Updated at: Thu, 17 Aug 2023 12:49:50 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories205.2 kcal (10%)
Total Fat8.4 g (12%)
Carbs19 g (7%)
Sugars4.7 g (5%)
Protein14.2 g (28%)
Sodium741.3 mg (37%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375 degrees F
Step 2
Place one piece of bread onto a baking sheet. Top with cottage cheese, tomato slices, a dash of salt and a drizzle of olive oil. Bake for 10 minutes
Step 3
Remove from oven and top with sliced avocado, hemp hearts and a drizzle of hot sauce. Enjoy!

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
There are no notes yet. Be the first to share your experience!