By Kevin Chester
Peta’s spicy courgette noodles with tofu recipe on Second Nature
Updated at: Thu, 17 Aug 2023 14:18:33 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per serving
Calories948.6 kcal (47%)
Total Fat74.1 g (106%)
Carbs59.8 g (23%)
Sugars18.2 g (20%)
Protein29.8 g (60%)
Sodium609.7 mg (30%)
Fiber16.6 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
olive oil
tofu
cubed
cornflour
courgettes
spiralised
2cloves
garlic
minced
ginger
minced
carrots
peeled and cut into 1/2 moons
green beans
mushrooms
sliced
aubergine
cubed
tins coconut milk
cayenne
red chilli
sliced
crunchy peanut butter
lime
juiced
spring onions
chopped
miso paste
cold pressed sesame oil
chopped peanuts
sesame seeds
Instructions
View on secondnature.io
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