Chilli
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Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories254.5 kcal (13%)
Total Fat4.2 g (6%)
Carbs39.9 g (15%)
Sugars4.9 g (5%)
Protein15.8 g (32%)
Sodium138.1 mg (7%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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