By Chef 3rdEyeZoe
Pork Fried Rice
19 steps
Prep:45minCook:20min
A chinese restaurant staple that you can cook at home for the family. Cost effective way to feed a family of 4. $1.36 per serving.
Updated at: Thu, 17 Aug 2023 13:33:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
55
High
Nutrition per serving
Calories713 kcal (36%)
Total Fat32 g (46%)
Carbs82.5 g (32%)
Sugars3.7 g (4%)
Protein22.1 g (44%)
Sodium1706.2 mg (85%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Season ground or minced pork (1 tsp salt, 1 tsp pepper, soy sauce 1 tbsp, mustard)
Step 2
2. Marinate for at least 30 minutes to 4 hours.
Step 3
3. Scramble the eggs.
Step 4
4. In a Large sauce pan or wok bring 2 tbsp of Extra Light Virgin Olive Oil or Vegetable Oil to a simmer.
Step 5
5. Fry eggs to a soft scramble.
Step 6
6. Set aside eggs and cover.
Step 7
8. Add 2 tbsp of oil to pan and heat to simmer.
Step 8
9. Add pork (ground or minced).
Step 9
10. Add onion.
Step 10
11. Use remaining salt and pepper to season mixture.
Step 11
12. Let cook on medium to medium high covered for 5 minutes to allow onions to caramelize and meat to cook.
Step 12
13. Add cold white or brown rice.
Step 13
14. Add remaining soy sauce.
Step 14
15. Add peas and carrots.
Step 15
16. Stir through ingredients on medium heat. Let cook for 5-10 minutes until vegetables thaw.
Step 16
17. Add cooked eggs
Step 17
18. Add 3/4 of scallions
Step 18
19. Turn on low for 3 -5 minutes.
Step 19
20. Put in dish; add sesame oil mix through and top with remaining scallions.
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Notes
9 liked
1 disliked
Delicious
Go-to
Easy
One-dish
Makes leftovers
