By Joyoung
Homemade Peanut Butter
5 steps
Prep:30minCook:12min
Worrying about the unhealthy food additives in the peanut butter you bought from the supermarket? Make your own peanut butter with simple and natural ingredients! It is healthy and nutritious. You can add it into dessert, noodles, or any other creative food DIY ideas!
Updated at: Thu, 17 Aug 2023 11:29:29 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
1
Low
Nutrition per serving
Calories148.7 kcal (7%)
Total Fat12.4 g (18%)
Carbs5.8 g (2%)
Sugars1.7 g (2%)
Protein6.1 g (12%)
Sodium59.6 mg (3%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Prepare 500g peanuts, 1/2 teaspoon of salt, and 2+1/2 teaspoon of sugar.
Step 2
Put the peanuts in the oven, bake at 250F for 20 minutes, take out and gently shake peanuts to remove the skin.
Peanuts500gStep 3
Take a Joyoung fully automatic blender. Open top lid, add all ingredients into the grinding chamber, and close the lid tightly.
Step 4
Tap the "Start/Stop" button, then tap the "menu" button, and select the "Nut butter" function button.
Step 5
Tap the "Start/Stop" button to start making. You need to use a whisk and use a whisk to assist in stirring during the making process. If there are obvious bean-like shapes, use the "Sauce" function again, and serve when finished.
View on Joyoung Recipe
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