Overnight oats
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Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
30
High
Nutrition per serving
Calories305.1 kcal (15%)
Total Fat5.5 g (8%)
Carbs58.8 g (23%)
Sugars20 g (22%)
Protein8.3 g (17%)
Sodium82.6 mg (4%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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