Peanut Butter Nicecream Banana Split

Name: Peanut Butter Nicecream Banana Split
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 2 frozen bananas; 4 tbsp peanut butter; 1 tbsp dark chocolate chunks (optional); 1 banana to serve; Raspberries to serve

4 steps

Prep:10min

So good that you’d never know it’s not icecream! This creamy, delicious, VEGAN dessert is to die for 😍 Even my dairy eating friends like this one so that’s how you know it’s good

Updated at: Thu, 17 Aug 2023 10:04:42 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories304.3 kcal (15%)

Total Fat16.6 g (24%)

Carbs33.1 g (13%)

Sugars17.3 g (19%)

Protein8.4 g (17%)

Sodium137.6 mg (7%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2frozen bananas

4 Tbsppeanut butter

1 Tbspdark chocolate chunks

Instructions

Step 1

Freeze bananas, cut into thirds, overnight.

Step 2

Blend the frozen bananas and 4 tbsp peanut butter to create the nice-cream

Step 3

Add in chocolate chunks and extra peanut butter (optional but just for fun)

Step 4

Cut 1 banana in half, vertically, and put each half upright in a long bowl. Add in 3 scoops of icecream. Top with chocolate shavings, more peanut butter, and extra fruits.

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