Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
5
Low
Nutrition per serving
Calories748.5 kcal (37%)
Total Fat57.9 g (83%)
Carbs21.3 g (8%)
Sugars8.9 g (10%)
Protein37.1 g (74%)
Sodium1550.8 mg (78%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 KGChicken thigh
2 TBSPSYogurt
2 TBSPTomato Purée
2 TSPMustard
1 Tbsporegano
2 TBSPKashmiri Chili Powder
2 TBSPSmoked Paprika
1 TSPTurmeric
1 TSPCumin
1 ½ tspsalt
1Whole Lemon
1 TBSPApple Cider Vinegar
2 tspgarlic powder
4 Tbspolive oil
1 tspkasoori methi
Salad
Instructions
Step 1
Tandoori the chicken and grill for up to 10 minutes a side (until lightly charred on each side)
Notes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
Moist
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