Instant Pot Shredded Barbecue Chicken

Name: Instant Pot Shredded Barbecue Chicken
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Cuisine: American
Ingredients: 2 lbs chicken breast; ✴️ BBQ seasoning (I used one from Trader Joe’s); ✴️ 1 tbsp organic brown sugar (I used Truvia brown sugar so cut it in half to 1/2 Tbsp); ✴️ 2 Tbsp Apple Cider Vinegar; ✴️ 2 Tbsp Coconut Aminos; ✴️ 1 c of your fave BBQ sauce (I used Stubb’s BBQ)

6 steps

Prep:10minCook:16min

DUST OFF YOUR INSTANT POTS!! 👩‍🍳🧑‍🍳 This one is always a crowd pleaser! Plus I’m all about a dump and go kinda meal! Anyone else? 🙋‍♀️🙋‍♂️

Updated at: Thu, 17 Aug 2023 04:50:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories289 kcal (14%)

Total Fat10.5 g (15%)

Carbs23.2 g (9%)

Sugars18.9 g (21%)

Protein23.6 g (47%)

Sodium816.5 mg (41%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 lbschicken breast

BBQ seasoning

I used one from

1 Tbspbrown sugar

organic, I used Truvia brown sugar so cut it in half to 1/2 Tbsp

2 TbspApple Cider Vinegar

2 TbspCoconut Aminos

1 cBBQ sauce

I used Stubb’s BBQ

Instructions

Step 1

Spray pot with cooking spray. Add chicken to pot and season each side with bbq seasoning.

Step 2

In a separate bowl mix bbq sauce, brown sugar, Apple cider vinegar, & coconut aminos.

Step 3

Mix well and pour over chicken.

Step 4

Seal lid and cook on high pressure for 16 min.

Step 5

Quick Release and once steam stops open lid and place chicken in a separate bowl to shred.

Step 6

Using a hand mixer shred chicken. Add shredded chicken back into the pot and mix well with the sauce. Serve over a bed of lettuce or on a hamburger bun.