Nutrition balance score
Good
Nutrition per serving
Calories251.5 kcal (13%)
Total Fat17.6 g (25%)
Carbs3.3 g (1%)
Sugars0.2 g (0%)
Protein19.1 g (38%)
Sodium346.5 mg (17%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
wash the white mushroom and take out stems
Step 2
add everything to grinder
pork shoulder230g
green onion1
garlic paste1 tsp
ground coriander seed1 tsp
sesame oil2 tsp
oyster sauce1 tsp
soy sauce1 tsp
starch1 tsp
Step 3
add meat paste to mushroom, spray oil and wrap and freeze
Step 4
4 minutes in microwave, then air fryer, spray oil. 380F for 7 minutes.
Notes
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