By pollypocketsy
Mixed Fruit Frozen Yogurt
2 steps
Prep:5min
This a a great option for low calorie no added sugar dessert . I use mixed frozen fruits and use a sweetener like stevia . If you don’t want it to be sugar free then add maple syrup or honey in place of the sweetener
Updated at: Thu, 17 Aug 2023 03:18:31 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories85.6 kcal (4%)
Total Fat0.4 g (1%)
Carbs15.6 g (6%)
Sugars13 g (14%)
Protein5.7 g (11%)
Sodium24.5 mg (1%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add mixed frozen fruit to a food processor then add lemon juice sweetener and Greek yogurt . You can use full fat or low fat Greek yogurt . Pulse a few times to break up the fruit then pulse on high
frozen fruit2 cups
sweetener2 Tbsp
Step 2
Scrape down the sides of the processor from time to time and blend until the large lumps of fruit are smooth . Place into a freezer safe container and enjoy when you like
Notes
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