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By Arwa

190 cal sticky toffee pudding

4 steps
Prep:1minCook:2min
190 cal or 225 including sauce
Updated at: Thu, 17 Aug 2023 04:03:38 GMT

Nutrition balance score

Unbalanced

Nutrition per serving

Calories177.5 kcal (9%)
Total Fat2.6 g (4%)
Carbs49.3 g (19%)
Sugars12.9 g (14%)
Protein3.3 g (7%)
Sodium550.5 mg (28%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Roughly chop the dates, add the boiling water and bicarb soda.
Roughly chop the dates, add the boiling water and bicarb soda.
Step 2
Let the dates soften and mash with a fork until it becomes a paste
Let the dates soften and mash with a fork until it becomes a paste
Step 3
Add the rest of the ingredients for the sponge and microwave for 1-2 mins or bake for 15mins at 180c
Add the rest of the ingredients for the sponge and microwave for 1-2 mins or bake for 15mins at 180c
Step 4
Mix together and slightly heat up ingredients for the sauce and pour over the toffee sponge
Mix together and slightly heat up ingredients for the sauce and pour over the toffee sponge

Notes

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