Chinese Chicken Salad

Name: Chinese Chicken Salad
Prep time: 1 min
Cook time: 15 min
Total time: 16 min
Cuisine: Asian, Chinese
Ingredients: Chicken breast — 1 piece; Carrots — 1 piece; Red cabbage — 300 grams; Peking cabbage — 250 grams; Pepper — ½ teaspoon; Fresh ginger — 3 cm; Garlic — 1 piece; Sugar — 1 teaspoon; Soy sauce — 2 teaspoons; Rice vinegar — 3 teaspoons; Sesame oil — 1 teaspoon; Olive oil — 1 teaspoon; Funchose — 25 grams

9 steps

Prep:1minCook:15min

Updated at: Wed, 16 Aug 2023 20:30:02 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories117.1 kcal (6%)

Total Fat5.2 g (7%)

Carbs8.9 g (3%)

Sugars2.8 g (3%)

Protein9.1 g (18%)

Sodium137.2 mg (7%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 pieceChicken breast

1 pieceCarrots

300 gramsRed cabbage

250 gramsPeking cabbage

½ teaspoonPepper

3 cmFresh ginger

1 pieceGarlic

1 teaspoonSugar

2 teaspoonsSoy sauce

3 teaspoonsRice vinegar

1 teaspoonSesame oil

1 teaspoonOlive oil

25 gramsFunchose

Instructions

Step 1

1. Boil the chicken breast for one hour.

Step 2

2. Let the chicken breast cool. Tear it into small fibers with your hands.

Step 3

3. Grate the carrots on a fine grater.

Step 4

4. Chop the cabbage into thin strips.

Step 5

5. Peel and chop the ginger and garlic finely.

Step 6

6. Salad dressing: mix garlic, ginger, ½ teaspoon pepper, 1 teaspoon sugar, 2 teaspoons soy sauce, 3 teaspoons rice vinegar, 1 teaspoon sesame oil, 1 teaspoon olive oil.

Step 7

7. Heat a large amount of vegetable oil in a deep fryer and dip the funchose for a few seconds. The funchose should increase in volume and become crispy. Put the funchose on a paper towel, so that the excess oil will glass.

Step 8

8. Mix the ingredients and add the salad dressing.

Step 9

Serving: Serve with any dishes. Bon Appetit!

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