Spicy Oats Soup
100%
0
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories403.8 kcal (20%)
Total Fat19.6 g (28%)
Carbs42 g (16%)
Sugars3.5 g (4%)
Protein16.2 g (32%)
Sodium921.2 mg (46%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Spicy
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