Nutrition balance score
Great
Glycemic Index
49
Low
Nutrition per serving
Calories1352.2 kcal (68%)
Total Fat75.2 g (107%)
Carbs149.9 g (58%)
Sugars12.4 g (14%)
Protein32.6 g (65%)
Sodium2296 mg (115%)
Fiber23.4 g (84%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Start by preheating your oven to 190 C.
Step 2
Coat your cupcake tin with olive oil to prevent sticking.
Step 3
Finely chop your sundried and fresh tomatoes, as well as your basil, garlic and onion.
Step 4
Mix the two flours, arrowroot, and salt together. Then add baking powder, baking soda, pumpkin seeds, the tomatoes, the basil, garlic and onion.
Step 5
In a separate bowl, mix the tomato paste, mustard, oil and oat milk.
Step 6
Then mix everything together by folding it - the dough will be sticky. Add more oat milk if the dough remains too dry or crumbly.
Step 7
Fill the cupcake tin and bake for 15 minutes or until a toothpick comes out clean. Enjoy!
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Moist
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