By Taylor Ballinger
Heart-Healthy Smoothie - Dr Sebi's Cell Food
Besides the heart-healthy fats from the nuts, this apple smoothie features the cholesterol-lowering soluble fiber from the apples and walnut milk and antioxidants from the blueberries.
Updated at: Thu, 17 Aug 2023 12:23:48 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
20
High
Nutrition per serving
Calories486.8 kcal (24%)
Total Fat29.7 g (42%)
Carbs55.9 g (22%)
Sugars34.5 g (38%)
Protein9.2 g (18%)
Sodium56.9 mg (3%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all the ingredients together in a high-speed blender and enjoy!
View on drsebiscellfood.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!