Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
36
High
Nutrition per serving
Calories697 kcal (35%)
Total Fat30.3 g (43%)
Carbs76 g (29%)
Sugars8.7 g (10%)
Protein27.3 g (55%)
Sodium1239.7 mg (62%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Bring a pot of water to a boil. Add a pinch of salt and begin cooking your pasta according to the package
Step 2
Turn your stove to medium high heat. To your skillet, add your oil and begin heating
Step 3
While your oil heats up, dice your sausage and onion and add it to the skillet. Begin browing your sausage and cooking your onions until translucent
Step 4
While your sausage and onions cook, wash and chop your spinach and mushrooms.
Step 5
Once your sausage has some color to it, after about 5 minutes of cooking, add your prepped veggies
Step 6
Season with listed seasonings to taste
Step 7
Once your spinach is cooked down, add your diced tomatoes and cream cheese
Step 8
Stir until the cheese is melted into a sauce
Step 9
Once your pasta is done cooking, drain and add it to your smoked sausage sauce
Step 10
Stir until well combined and enjoy!
Notes
27 liked
5 disliked
Easy
Delicious
Under 30 minutes
Go-to
Kid-friendly
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