Honey Mustard Kale Salad

Name: Honey Mustard Kale Salad
Cuisine: American
Ingredients: 1 Avocado; 1 bunch Kale, green; 2 tbsp Dijon mustard; 1 1/2 tbsp Honey or agave; 1 tbsp Lemon juice; Oils & Vinegars; 4 tbsp Olive oil; 1/2 cup Almonds; 1/3 cup Parmesan, grated

1 step

Updated at: Thu, 17 Aug 2023 09:49:51 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories1627.7 kcal (81%)

Total Fat141.6 g (202%)

Carbs71.1 g (27%)

Sugars34.1 g (38%)

Protein39.9 g (80%)

Sodium833.4 mg (42%)

Fiber32 g (114%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1avocado

1 bunchkale

green

2 Tbspdijon mustard

1 ½ TbspHoney

or agave

1 Tbsplemon juice

oils

vinegar

4 Tbspolive oil

½ cupalmonds

⅓ cupparmesan

grated

Instructions

Step 1

Chop avocado and kale into bite sizes add nuts, & salt. For dressing- Mix Dijon mustard, Honey, & Lemon juice Pour dressing over salad and mix together. Top salad with parmesan cheese.