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Comedus
By Comedus

Chicken Lettuce Wraps

8 steps
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 04:47:10 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
7
Low

Nutrition per serving

Calories487 kcal (24%)
Total Fat25.7 g (37%)
Carbs17.4 g (7%)
Sugars6.7 g (7%)
Protein46.7 g (93%)
Sodium1065.8 mg (53%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oil in a large pan over medium high heat. Add the chicken and season with salt and pepper to taste.
Step 2
Cook the chicken for 5-6 minutes, breaking up the meat with a spatula, until mostly cooked through.
Step 3
Add the mushrooms and onion to the pan. Cook for 4-5 minutes or until vegetables are soft.
Step 4
Stir in the water chestnuts, garlic and ginger. Cook for 1 more minute.
Step 5
In a small bowl, whisk together the hoisin sauce, soy sauce, rice vinegar and sesame oil.
Step 6
Pour the sauce over the ground chicken mixture and toss to coat evenly.
Step 7
Sprinkle the green onions over the chicken mixture.
Step 8
Spoon the chicken into the lettuce leaves and serve.

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