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Minion cook
By Minion cook

BLW bolognese

Updated at: Thu, 17 Aug 2023 08:05:20 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
8
Low

Nutrition per serving

Calories234.1 kcal (12%)
Total Fat11 g (16%)
Carbs18.2 g (7%)
Sugars3.6 g (4%)
Protein18 g (36%)
Sodium261.5 mg (13%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in the pan on a medium heat. Add onion and spinach and sauté for 4 minutes. Add turkey mince and cook for 5 minutes. Add tomato puree and cook on low heat for 5 minutes. Boil pasta according to the instructions. Serve sauce on top of the pasta.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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