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Thai basil beef (Slow cooker)
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Jane Squire
By Jane Squire

Thai basil beef (Slow cooker)

3 steps
Updated at: Thu, 17 Aug 2023 06:40:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories242.9 kcal (12%)
Total Fat6.7 g (10%)
Carbs26 g (10%)
Sugars19 g (21%)
Protein21.5 g (43%)
Sodium1374.7 mg (69%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
500gbeef steak
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
5garlic cloves
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
1 tspchilli flakes
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
1 Tbspdried basil
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
1 TbspThai fish sauce
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
1 Tbspsugar
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
3 Tbspsoy sauce
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
2 Tbsporange juice
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
cornflour
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
3 Tbsphoney
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
1 handfulred pepper
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
sliced mushrooms
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
250mlchicken stock
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
salt
500g beef steak, 5 garlic cloves crushed, 1tsp chilli flakes, 1tbsp dried basil, 1tbsp Thai fish sauce, 1 tbsp sugar, 3tbsp soy sauce, 2tbsp orange juice, 1 heaped tbsp cornflour moxed to a paste with water, 3 tbsp honey, 1 red pepper, handful of sliced mushrooms, 250ml chicken stock, salt and pepper
pepper
Cooked rice
rice
cooked

Instructions

Step 1
Place all the ingredients into the slow cooker, stir and season to taste.
Step 2
Cook on high for 2.5-3 hours or low for 5 hours.
Step 3
Serve with rice

Notes

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