By Sean Clegg
French Onion Soup
9 steps
Prep:30minCook:1h 10min
Updated at: Thu, 17 Aug 2023 11:35:46 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
27
High
Nutrition per serving
Calories737.7 kcal (37%)
Total Fat34.7 g (50%)
Carbs68.2 g (26%)
Sugars18.4 g (20%)
Protein32.1 g (64%)
Sodium1700.6 mg (85%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add the butter and oil to a pan and heat over medium until foaming, before adding the onions and stirring
Step 2
Cook for 15 minutes before increasing the heat and cooking until brown
Step 3
Sprinkle with the sugar and cook for another 15 minutes until WELL browned
Step 4
Add the minced garlic and cook until incorporated
Step 5
Deglaze with the wine, and add the stock and bay leaves
Step 6
Simmer for 30 minutes before discarding the bay leaves and adding the brandy (if using)
Step 7
Toast the baguette slices (with a little olive oil) at 220°C for up to 7 minutes, until lightly brown, and dry
Step 8
When the soup is virtually ready, turn the bread over and sprinkle with the cheese mix, and return to the oven until bubbling
Step 9
When the soup is virtually ready, add the b
Notes
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Makes leftovers
Moist
One-dish
Special occasion
Sweet
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