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Wasabi Soba Noodles
100%
1
Laurie Trinca
By Laurie Trinca

Wasabi Soba Noodles

Updated at: Sun, 01 Dec 2024 22:18:43 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
24
High

Nutrition per serving

Calories368.3 kcal (18%)
Total Fat13.4 g (19%)
Carbs54.3 g (21%)
Sugars3.8 g (4%)
Protein14.2 g (28%)
Sodium1129.4 mg (56%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add noodles to large pot of boiling water. Bring water back to a boil, stirring to separate noodles. Boil for 5 minutes or till just barely tender. Drain, rinse under cold water till they are cold, and drain well. Transfer to large bowl & add bean sprouts, tomatoes, scallions, carrot & sesame seeds.
Step 2
Meanwhile puree the ginger & Wasabi in a food processor. With the machine running, add the vinegar, soy sauce & the oil in a thin stream. Then add the sugar or honey.
Step 3
Pour the dressing over the noodle mixture & toss till ingredients are incorporated & well coated. Serve cold or at room temperature.

Notes

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