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Jenny Dalio
By Jenny Dalio

Pork & Veggie Meatballs

Updated at: Thu, 17 Aug 2023 03:37:30 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories424.6 kcal (21%)
Total Fat8.6 g (12%)
Carbs31.3 g (12%)
Sugars12.1 g (13%)
Protein55.8 g (112%)
Sodium535.1 mg (27%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400F (204C) and line a baking sheet with parchment paper.
Step 2
Using a paper towel or a kitchen towel, squeeze as much moisture out of the grated apple and zucchini as possible. Set aside into a large bowl.
Step 3
To the same bowl, add ground pork, sweet potato, parsley, garlic and sea salt. Mix well. Roll the mixture into 1.5-inch balls.
Step 4
Place the meatballs on the baking sheet and place in the oven for 15 to 16 minutes.
Step 5
In a non-stick skillet over medium-low heat, add the spinach and cook until just wilted. Divide the spinach between plates and top with the meatballs. Enjoy!
Step 6
Refrigerate in an airtight container for up to three days. Freeze the meatballs for up to two months.

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