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Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories712.5 kcal (36%)
Total Fat45.7 g (65%)
Carbs39 g (15%)
Sugars6.7 g (7%)
Protein35.2 g (70%)
Sodium1378.3 mg (69%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Start off with toasting your bread. I toasted mine on a pan on medium heat, flipping after 2-3 minutes. Set aside.
bread2 pieces
Step 2
Next, chop up your buttom mushrooms into slices.
button mushrooms2
Step 3
On medium heated pan, add 2-3 Tbsp of sun-dried pesto. Spread it evenly. Crack 2 eggs on top of the spread. (No need to add oil since pesto has oil in it!)
sun-dried tomato pesto3 Tbsp
eggs2
Step 4
Place your sliced mushrooms over the egg. Sprinkle pepper and thinly shredded cheddar cheese on top.
button mushrooms2
pepper
cheddar cheese2 Tbsp
Step 5
Leave the pesto eggs to cook on low heat for 2 minutes. Then turn off heat.
Step 6
While that's cooking, spread a layer of cream cheese on your bread. Add a sliced ham on top.
cream cheese spread
ham2 slices
Step 7
Place the pesto eggs on top and decorate with basil leaves for extra flavour (optional).
basil
Step 8
Enjoy!
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