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By Clair

The Med Barley Bowl

Instructions
Prep:5minCook:40min
Updated at: Thu, 17 Aug 2023 03:12:43 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
24
High

Nutrition per serving

Calories407.7 kcal (20%)
Total Fat7 g (10%)
Carbs76.7 g (30%)
Sugars24.6 g (27%)
Protein14.7 g (29%)
Sodium178.4 mg (9%)
Fiber17.8 g (64%)
% Daily Values based on a 2,000 calorie diet

Instructions

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