Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories201.8 kcal (10%)
Total Fat14.2 g (20%)
Carbs8 g (3%)
Sugars0.2 g (0%)
Protein10.2 g (20%)
Sodium46.9 mg (2%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
쌀뜨물 10분(잡내없애는데 중요)
Step 2
카레가루 밀가루섞어 바르고 오일바르기
Step 3
칼집내서 180도 15분
Notes
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