By cooking with aulona
Crispy parmesan chicken burger
10 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 11:33:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
78
High
Glycemic Load
132
High
Nutrition per serving
Calories6629.8 kcal (331%)
Total Fat622.6 g (890%)
Carbs169.6 g (65%)
Sugars21.9 g (24%)
Protein103.9 g (208%)
Sodium4381.1 mg (219%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Sauce
Chicken
Burger
Instructions
Sauce
Step 1
Chopp the garlic into small pieces
Step 2
Preheat the pan and add the olive oil
When the oil is hot add the garlic and reduce the heat to medium
Fry until the garlic becomes soft
Step 3
Add the heavy cream, parmesan and seasoning and stir until well combined
Cook on low heat for another 3-5 minutes until the cheese has melted and the sauce has thickened up
Chicken
Step 4
Whisk the egg and milk in a flat plate Add the cornflakes to another flat plate and crumble them a little bit
Step 5
Season the chicken with salt and pepper
First soak the chicken in the egg mixture and then in the cornflakes
Step 6
In a large pan heat up the sunflower oil
When the oil is hot add the chicken
Step 7
Deep fry the chicken for 5-7min If the piece is thicker you can bake it in the oven for another 5-10 min
Burger
Step 8
Spread the butter on the burger bun and fry them in a pan until golden brown
Step 9
Spread on the mayonnaise and add the salad, tomato slices and chicken
Step 10
Finish with the sauce
Notes
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