Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
30
High
Nutrition per serving
Calories605.9 kcal (30%)
Total Fat10.6 g (15%)
Carbs83.3 g (32%)
Sugars17.6 g (20%)
Protein47.4 g (95%)
Sodium203.7 mg (10%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix and place berries on top of oats
Notes
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