By Valentin Medina
Quesadillas con Jamón y vegetales
Quesadillas con Jamón
Updated at: Thu, 17 Aug 2023 03:07:30 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories543.5 kcal (27%)
Total Fat37.1 g (53%)
Carbs29 g (11%)
Sugars7 g (8%)
Protein25.6 g (51%)
Sodium1285.3 mg (64%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Corte el queso en trozos
Step 2
A fuego medio cocine las quesadillas con jamón
Step 3
Acompañe con verduras al gusto
Step 4
Acompañar con la salsa mexicana
Notes
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