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By Valentin Medina

Quesadillas con Jamón y vegetales

Quesadillas con Jamón
Updated at: Thu, 17 Aug 2023 03:07:30 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories543.5 kcal (27%)
Total Fat37.1 g (53%)
Carbs29 g (11%)
Sugars7 g (8%)
Protein25.6 g (51%)
Sodium1285.3 mg (64%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Corte el queso en trozos
Step 2
A fuego medio cocine las quesadillas con jamón
Step 3
Acompañe con verduras al gusto
Step 4
Acompañar con la salsa mexicana

Notes

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