By Gabriela Maria
53g of protein & these f*ck!ng smaaaaackkkkk π«π« MACROS π€π½ 546 calories 53 protein 63 carb 11 fat INGREDIENTS & SERVING SIZES that I used π€π½ π3 trader joes corn tortillas π8oz of 96/4 ground beef π4 tsp of taco seasoning π32g of reduced gu
53g of protein & these f*ck!ng smaaaaackkkkk π«π«
MACROS π€π½
546 calories
53 protein
63 carb
11 fat
INGREDIENTS & SERVING SIZES that I used π€π½
π3 trader joes corn tortillas
π8oz of 96/4 ground beef
π4 tsp of taco seasoning
π32g of reduced guilt guac from Trader Joeβs
π25g of lite sour cream from Trader Joeβs
π15g of Ortega taco sauce
π25g fat free feta
HOW TO COOKππ½
β€οΈβπ₯cook the corn tortillas on a pan FIRST otherwise theyβll fall apart when youβre rolling them. Cook until they start to get just a little bit crispy
β€οΈβπ₯roll the beef one by one and seal them as tight as you can. Pop them in the air fryer for 8 minutes at 400 degrees. You can also throw them in the oven on broil if you donβt have an air fryer
β€οΈβπ₯Add toppings to plate, throw on some fat free feta and hot sauce & enjoy
Updated at: Thu, 17 Aug 2023 00:18:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories252.4 kcal (13%)
Total Fat11.1 g (16%)
Carbs25.4 g (10%)
Sugars0.7 g (1%)
Protein10.9 g (22%)
Sodium542.8 mg (27%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
β€οΈβπ₯roll the beef one by one and seal them as tight as you can. Pop them in the air fryer for 8 minutes at 400 degrees. You can also throw them in the oven on broil if you donβt have an air fryer
Notes
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Easy
Under 30 minutes