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Gabriela Maria
By Gabriela Maria

53g of protein & these f*ck!ng smaaaaackkkkk πŸ«”πŸ«” MACROS 🀝🏽 546 calories 53 protein 63 carb 11 fat INGREDIENTS & SERVING SIZES that I used 🀞🏽 🌈3 trader joes corn tortillas 🌈8oz of 96/4 ground beef 🌈4 tsp of taco seasoning 🌈32g of reduced gu

53g of protein & these f*ck!ng smaaaaackkkkk πŸ«”πŸ«” MACROS 🀝🏽 546 calories 53 protein 63 carb 11 fat INGREDIENTS & SERVING SIZES that I used 🀞🏽 🌈3 trader joes corn tortillas 🌈8oz of 96/4 ground beef 🌈4 tsp of taco seasoning 🌈32g of reduced guilt guac from Trader Joe’s 🌈25g of lite sour cream from Trader Joe’s 🌈15g of Ortega taco sauce 🌈25g fat free feta HOW TO COOKπŸ‘‡πŸ½ ❀️‍πŸ”₯cook the corn tortillas on a pan FIRST otherwise they’ll fall apart when you’re rolling them. Cook until they start to get just a little bit crispy ❀️‍πŸ”₯roll the beef one by one and seal them as tight as you can. Pop them in the air fryer for 8 minutes at 400 degrees. You can also throw them in the oven on broil if you don’t have an air fryer ❀️‍πŸ”₯Add toppings to plate, throw on some fat free feta and hot sauce & enjoy
Updated at: Thu, 17 Aug 2023 00:18:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories252.4 kcal (13%)
Total Fat11.1 g (16%)
Carbs25.4 g (10%)
Sugars0.7 g (1%)
Protein10.9 g (22%)
Sodium542.8 mg (27%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
❀️‍πŸ”₯roll the beef one by one and seal them as tight as you can. Pop them in the air fryer for 8 minutes at 400 degrees. You can also throw them in the oven on broil if you don’t have an air fryer