Chickpea salad with homemade green goddess dressing
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By Bonnie Allen
Chickpea salad with homemade green goddess dressing
Updated at: Thu, 17 Aug 2023 04:05:36 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories247.3 kcal (12%)
Total Fat15.6 g (22%)
Carbs23.7 g (9%)
Sugars5.5 g (6%)
Protein7 g (14%)
Sodium223.3 mg (11%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
To a bowl add 1 chopped bell pepper, 1/4 chopped red onion, 1/2 pint chopped grape tomatoes, 1 cup chopped spinach, 2 chopped Persian cucumbers, 1 stalk of green onion & 1 can of chickpeas
Step 2
Next we are going to make the dressing. In a blender or food processor add the below ingredients and blend well.
1/4 cup coconut milk 2tbs olive oil 2 small avocados 1 handful fresh basil 1 handful fresh parsley A stalk of green onion Juice of 1/2 lemon 1/4 tsp salt 1 heaping tbs of minced garlic
Step 3
If you like the sauce a little thinner you can add a tbs or so of water to thin it out! I personally like it a bit thicker.
Step 4
Pour the sauce over all the chopped veggies and chickpeas and enjoy! Easy as that!!
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