By Kuritomo W
Wasabi Steak
8 steps
Prep:15minCook:5min
Although this much wasabi, it's not too much if you cook. I put wasabi on the side of the steak, but you can put both sides if you like. I usually use cast iron skillets or grills for cooking steaks, but I recommend you use a non-stick pan for this wasabi steak. I put less salt than usual and then eat with soy sauce. Wasabi makes excellent flavor!! Check my TikTok (@kuritomo) and Instagram (kuritomo_cooking)!
Updated at: Thu, 17 Aug 2023 06:34:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories758 kcal (38%)
Total Fat58.1 g (83%)
Carbs5.8 g (2%)
Sugars1.3 g (1%)
Protein53.3 g (107%)
Sodium1259 mg (63%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring your steak room temperature.
Step 2
Season steak with salt and pepper on both sides.
Step 3
Spread wasabi on steak.
Step 4
In a large non-stick pan, high heat, add oil.
Step 5
Place wasabi side of steak down, and cook for 2 minutes.
Step 6
Cook the other side. (How long - It depends on how you'd like to cook the steak.)
Step 7
Let rest the steak for 7 to 10 minutes on a cutting board.
Step 8
Slice, and serve with soy sauce.
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