Mediterranean Canned Mackerel Pasta

Name: Mediterranean Canned Mackerel Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: European, Mediterranean, Italian
Ingredients: Approx. 150 grams spaghetti, or other pasta shape (Approx. 4 ounces or enough for 2 people); Approx. 230 grams canned mackerel, in olive oil (Approx. 8 ounces, including olive oil); 2 large cloves garlic; 1 large red bell pepper (or 2 smaller); 2 cups grape or cherry tomatoes (vine-ripened if possible); 10 large green olives, pitted; 1/2 cup parsley, fresh

Instructions

Prep:10minCook:20min

This quick + easy canned (tinned) mackerel pasta recipe is packed with heart-healthy omega-3s, protein, and micronutrients! Nutritious, delicious, and ready in 30-minutes – this is one of the most popular recipes on my blog for a reason.

Updated at: Thu, 17 Aug 2023 09:45:41 GMT