Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories376.8 kcal (19%)
Total Fat22.4 g (32%)
Carbs22.2 g (9%)
Sugars4.4 g (5%)
Protein25 g (50%)
Sodium351.4 mg (18%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cut onion and garlic and fry them in olive oil in a big fry pan.
Step 2
Cut mushrooms and add them to the fry pan.
Step 3
Add the chicken breast, some water and the cashew. Let boil until the chicken is cooked.
Step 4
Take the chicken out and blend the cashews together with the broth.
Step 5
Cut the chicken and add.
Step 6
Add the spinach. adjust seasoning with salt and pepper.
Step 7
Cook rice to serve as side dish.
Notes
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