Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories232 kcal (12%)
Total Fat11.1 g (16%)
Carbs33.5 g (13%)
Sugars15.1 g (17%)
Protein3.5 g (7%)
Sodium176.3 mg (9%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Throw all the ingredients into a blender and blend! Serve garnished with mint and a small shake of cinnamon, if desired.
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Notes
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